About Tracy Sheppard Therapy
I’m Tracy, an integrative therapist. As a qualified professional, I take seriously and meet all requirements outlined by the professional and ethical regulator for my counselling work with Adults and Children.
I offer individual counselling for adults and counselling for children (aged 9+), teenagers and young adults in Bristol and South Gloucestershire areas with face-to-face or online sessions available. Feel free to send me a question or request a call.
A warm welcome, along with plenty of support and reassurance awaits, as you choose to seek counselling
With my experience working with adults and children, I’m equipped to support a wide variety of needs
What’s an integrative therapist?
Integrative therapists are trained to work by combining a variety of approaches. My core modality is Person Centred Therapy (PCT) but I can work flexibly using a variety of techniques to meet your individual needs. This may include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy (SFT), and Creative and Symbolic strategies for a Proactive Approach.
Counselling & therapy experience
My experience with adults and children has enabled me to support a wide range of issues around (but not limited to) anxiety, panic disorder, depression, low mood, eating difficulties, body image, gender, sexuality, self-harm, suicidal thoughts, ASD & ADHD, grief/loss, stress, relationships.
Many years of working within the NHS means I am experienced in working with individuals with health concerns, medical phobias and staff experiencing frontline trauma.
Level 4 Diploma in Therapeutic Counselling for Adults and Children and Young People
Level 3 Counselling Studies
Level 2 Counselling Skills
Safeguarding Level 3
HCPC Registered Professional
NHS Trauma Support & Wellbeing Lead
Mentorship & Child PTSD Trauma Awareness
Solution Focused Brief Therapy (SFBT)
Accredited Member NCPS
Enhanced DBS
ICO Member
Fully Insured
My counselling locations for adults, children & young adults
You can find me in the following areas of Bristol and South Gloucestershire, UK:
Thursdays face-to-face sessions at Bristol Counselling & Psychotherapy in Kingswood BS15
Fridays at The Old Rectory Clinic in Iron Acton BS37
Ask for availability for online sessions – nationwide.